“Costochondritis is not going to “go away” if you change your diet or take vitamins. Also, taking medication and/or cortisone injections for the rest of your life is also no solution. I believe there is a way to reduce inflammation and keep the pain away so don’t fall into the autoimmune disease pitfall! While Costochondritis is a nightmare, I believe I found a way to deal with it and finally be able to live a happy healthy life and you can too.” – Sharon M. Fitzgerald
I am a Costochondritis sufferer and in this book I will provide an overview of the condition based on some of the most reliable sources that I found. These sources include the Mayo Clinic, WebMD, American Family Physician, and Healthline amongst others. As you will note, I use endnotes citations that will direct you back to over 25 quoted and reliable sources on many aspects of the condition. I also have a Links & Resources section at the end of the book for further reading, exercises, videos and more.
Check out my Resource page with exercises videos, treatment photos HERE
Buy my Ebook on Amazon HERE
Just Some of the Topics Covered in this Book:
Check out the best exercises on my Costochondritis Page HERE
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